This FAQ answers common questions about The Element of Play, Jodi Salmond's work, adult play, burnout recovery, playful leadership, The P.L.A.Y. Method and free resources. It is designed to help high-functioning adults, leaders, entrepreneurs and professionals understand how play, creativity, movement and nature connection can support self-connection, wellbeing and more sustainable ways of living and leading.

A few of the questions people often ask about The Element of Play, burnout, play, and what it means to feel more like yourself again.